In a former romantic relationship, I endured hell.

Here are some tips you can use when you’re feeling codependent.

Let’s talk about owning your power when you’re around others.

Drumroll please…

How does this person make me feel?

Back from Toronto with Two New Healing Modalities Available!

Your negative ego wants you to suffer, be alone, play small, never share your gifts with the world…

You’ll never be perfect and that’s okay.

It’s draining. It’s exhausting. Here’s what I want you to remember…

We all know the saying “When one door closes, another door opens.” But have you heard this one?