Your Path To Enlightenment Starts Here.
Meditation Taught Online & In Person in Portsmouth, NH
Join us in person every Wednesday!
Designed to help you to heal and to let go, our meditation classes are guided differently each week with a variety of different themes. Whether you are an advanced meditator, or new to the process, The Max Meditation System ™ will give you the groundwork to effectively meditate. The system can be added to your existing practice or the the beginning!
Gudni Gudnason, developed this unique system of meditation by traveling, studying and exploring the phenomena of the mind over the past 35 years internationally. A combination of ancient methods handed down from prominent teachers in India and Tibet, this system will truly give you the benefits of a meditation experience.
Come sit in a comfortable chair and enjoy a beautiful, silent healing journey in a group setting. Benefits include everything from self love to experiencing deeper peace.
Held at our Portsmouth, NH location.
More Ways To Meditate at Empowering Path Portsmouth
Private Meditation Sessions
During private meditation instruction at our center in Portsmouth, I guide you through a series of different forms of meditation so that you can experience different ways to meditate. Simple and effective, each technique will help you to start a meditation practice of your own right away. Included in the session is a handout outlining the different techniques so you have a practical and useful guide with you at all times. Given that meditation is the oldest form of self development, this isn’t a session you want to miss as part of your healing.
Free Meditation Recordings
Gain access to a number of free recorded meditations covering topics like:
Focus and Determination
Letting Go Of Control
Get Grounded
… and more!
Meet Alex Bynum
Certified Meditation Instructor & Spiritual Guide
Since 2013, I’ve been actively working to share the ancient wisdom and healings from this sacred lineage based path. If you’ve tried multiple resources and still feel like something is missing from your life, I’m so glad that you landed here.