An evening of rhythm, breath, and stillness with Peter Lozano

Join Peter Lozano for a Drum Sound Bath and Meditation to ground the body, quiet the mind, and connect you with others in our community.

Drumming has been used for thousands of years to ground the nervous system, release stored tension, and bring people into sync with one another. This is a simple, powerful way to get out of your head and back into your body.

What to expect

• A short opening talk to arrive and set an intention

• Guided group drumming led by Peter Lozano

• A closing sound meditation to integrate and rest

• Time to connect with others afterward