When you know what you need to do but you aren’t quite ready to do it…

The only way to truly have something is to let go of it.

A trigger is just a response to something that’s already happened in your past.

Where one extreme exists, the other extreme must exist as well.

I was recently featured on the Be Purely Balanced Podcast chatting about all things Initiation!

If we were never uncomfortable, we’d never change.

First grow yourself.

It’s not enough to just have knowledge about something; experience is when it becomes real for us.

How do we reset?

Have you ever not said what you wanted to say because you were afraid of hurting someone else’s feelings?