The illusion of control is something many subscribe to...that need to have a person, place, or thing behave a certain way so that we feel safe/okay within ourselves.

But the real control? True healthy control?

If you’re reading this, you’re probably aware of the concept of different vibrations and frequencies. Everything vibrates at a different frequency.

After years of sitting in front of clients and guiding them on their spiritual journey, it occurred to me it’s time to add this wonderful addition to my practice!

What Do Horses Need to Run A Successful Kentucky Derby?

You know those points in your life where you really don’t know something...like you really don’t know how you’re going to get through or why something happened?

Have you ever noticed in your life when you sign up to take a big step (perhaps in lightwork or healing work) a personal test happens?

A common life experience we all share is feeling disappointed by another or feeling let down.

What if we took a moment to reframe that?

This Saturday afternoon I want to give you a quick tip on how to diffuse big feelings that you might be having at this very moment.

You know those draining tasks in the back of your mind that you never find the time to do but need to do them and they’re constantly weighing you down?

This healing is extremely effective in taking action on those very things.